My favorite thing about teaching is holding thoughtful, caring space for people so they can feel safe enough to listen to their bodies. Anytime I feel like that is happening in a room, I feel a deep sense of satisfaction and joy.
THREE WORDS TO DESCRIBE YOUR TEACHING STYLE:
Grounded. Soulful. Empowering.
WHAT DID YOU WANT TO BE WHEN YOU WERE YOUNGER:
FBI agent and an author
WHAT ADVICE DO YOU WISH YOU COULD GIVE TO YOUR YOUNGER SELF:
You don't have to adjust your personality to belong. You belong to yourself. Keep being brave and taking up space.
MY MOST IRRATIONAL FEAR:
That I left the oven on even after double-checking it.