We didn’t build a box for these bright lights. They need space to shine.
Our teachers are real humans with real life experiences. They teach from a place of raw authenticity and vulnerability.

May you fall a little bit more in love with your practice and may you use your practice, as often as possible, to fall more in love with your life.

May you fall a little bit more in love with your practice and may you use your practice, as often as possible, to fall more in love with your life.

My favorite pose is 8-angle pose and my least favorite is whatever pose I am doing when I didn’t get enough sleep the night before.

My favorite pose is 8-angle pose and my least favorite is whatever pose I am doing when I didn’t get enough sleep the night before.

Our practice can give us the tools we need to show up and be present for all areas of our lives.

Our practice can give us the tools we need to show up and be present for all areas of our lives.

When I’m not on my mat, I’m a happy mom of a wonderful little boy and two senior pups.

When I’m not on my mat, I’m a happy mom of a wonderful little boy and two senior pups.

Just do the next true thing.

Just do the next true thing.

Grace is the face love wears when it meets imperfection.

Grace is the face love wears when it meets imperfection.

Find your tribe.

Find your tribe.

Empower your practice, empower your life.

Empower your practice, empower your life.

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What we have in common will always be greater than anything that we perceive to separate us.

What we have in common will always be greater than anything that we perceive to separate us.

“Believe you can and you’re halfway there.”  - T. Roosevelt

“Believe you can and you’re halfway there.”

- T. Roosevelt

I am here to create a brave space with you. A space where you learn to believe in who you are and welcome the growth that is before you.

I am here to create a brave space with you. A space where you learn to believe in who you are and welcome the growth that is before you.

Never be afraid to live out loud and dim your light so that others may shine. Instead, be fearless, shine bright and dare to be noticed… there is only one you, and you are absolutely perfect.

Never be afraid to live out loud and dim your light so that others may shine. Instead, be fearless, shine bright and dare to be noticed… there is only one you, and you are absolutely perfect.

Buti Yoga allows me to express myself through music and cardio while embracing yoga postures.

Buti Yoga allows me to express myself through music and cardio while embracing yoga postures.

I read the energy of the room and teach from my soul.

I read the energy of the room and teach from my soul.

Your breath holds the key to unlock the medicine of your soul.

Your breath holds the key to unlock the medicine of your soul.

Yoga, dogs, travel and running make me happy.

Yoga, dogs, travel and running make me happy.

Find gratitude in all that you do.

Find gratitude in all that you do.

Practice what you preach.

Practice what you preach.

It is my greatest honor and joy to witness your unique physical, mental, emotional and spiritual unfoldment through the practice of yoga.

It is my greatest honor and joy to witness your unique physical, mental, emotional and spiritual unfoldment through the practice of yoga.

“You don’t gotta be perfect, you don’t gotta be a saint. Just don’t waste it, this was not a mistake.”  - John Craigie

“You don’t gotta be perfect, you don’t gotta be a saint. Just don’t waste it, this was not a mistake.”

- John Craigie

Meditation became a way of life and I found an inner strength and peace that I never knew I was capable of having without medication.

Meditation became a way of life and I found an inner strength and peace that I never knew I was capable of having without medication.

Everything you need is already within you… Namaste.

Everything you need is already within you… Namaste.

You are perfect. Yoga meets you where you are.

You are perfect. Yoga meets you where you are.

Love more.

Love more.

It’s all data. Be in the process of noticing.

It’s all data. Be in the process of noticing.

The hardest part is showing up for yourself.

The hardest part is showing up for yourself.