Join Roland Landers every Tuesday from 11am-12:15pm for Yoga Shapeshifting in a small, private group setting. Yoga Shapeshifting is strength and conditioning for yoga. Whether you’re rehabbing or prehabbing or you’re looking to get some individualized attention for some of the more challenging postures, this group is for you! $50 per session payable by Venmo directly to Roland. Space is limited, please email ROLAND LANDERS (roland.landers55@gmail.com) to reserve your spot.